Is shyness holding you back and inside you feel as though you could do and achieve more if you weren't so shy? Shyness can effect the way you feel and behave around others. It has a tendency to make you feel awkward, worried, or tense during social encounters. Shyness is a response to fear, commonly a fear of judgment and rejection. You'll worry about how others view and react towards you and then withdraw from social interactions and go into isolation.

How will you benefit by taking this course?

• In this course you will gain an understanding of how your mind and your emotions have been patterned, linked and attached to your shyness.

• You will gain awareness as to why you feel shy in certain experiences and with certain people.

• Once you have this awareness, you will then be able to work through and realise the origin, which automatically brings a release and a powerful change to the original shy response.

What do you get from this course?

• This course is not a quick fix as there are no quick fixes to deep healing, but it has the potential for you to realise and release the emotional charge that is hidden beneath your Shyness.

• Once these powerful changes have integrated, you will be able to experience your outer world feeling more relaxed, peaceful and with more freedom to enter the experiences you used to feel shy in.

• There are relaxation practices included which help you monitor your triggers and can also be used as coping strategies whilst you process the information that arises.

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!