When you experience resentment you will often feel a complex variety of emotions that include anger, disappointment and bitterness. When these feelings become unbearable, they can lead to resentment. There is no one cause of resentment as it's a protective layer to ultimately keep you safe and stop you experiencing those more unbearable feelings.

How will you benefit by taking this course?

• In this course you will gain an understanding of how your mind and your emotions have been patterned, linked and attached to your resentment responses.

• You will gain awareness as to why you resent certain experiences, people and places.

• Once you have this awareness, you will then be able to work through and realise the origin, which automatically brings a release and a powerful change to the original resentment response.

  What do you get from this course?

• This course is not a quick fix as there are no quick fixes to deep healing, but it has the potential for you to realise and release the intense emotional charge that is hidden beneath your resentment.

• Once these powerful changes have integrated, you will be able to experience your outer world feeling more relaxed, peaceful and with more freedom in the experiences you used to resent.

• There are relaxation practices included which will help you monitor your triggers and can also be used as coping strategies whilst you process the information that arises.

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!