Frustration, a secondary emotion to primary emotion, Anger. Underneath your Anger there's a possibility of hurt and pain. Your frustration might serve you to get what you want on some occasions, but if you don't then it might turn into anger.

This course is for those who want to release the defensive and protective layer of frustration.

How will you benefit by taking this course?

• In this course you will gain an understanding of how your mind and your emotions have been patterned, linked and attached to your frustrated responses.

• You will gain awareness as to why you get frustrated easily in certain experiences.

• Once you have this awareness, you will then be able to work through and realise the origin, which automatically brings a release and a powerful change to the original frustrated responses.

What do you get from this course?

• This course is not a quick fix as there are no quick fixes to deep healing, but it has the potential for you to realise and release the intense emotional charge that is hidden beneath your Frustration.

• Once these powerful changes have integrated, you will be able to experience your outer world feeling more relaxed, peaceful and with more freedom in the experiences you used to get frustrated in..

• There are relaxation practices included which help you monitor your triggers and can also be used as coping strategies whilst you process the information that arises.

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!