All the Alignment courses are drawn from personal experience to help you understand how your mind, your emotions and your physicality has patterned itself to think and feel in the way that it does. This will give you an insight to help you understand how your unconscious mind perceives reality and how this relates to your emotional reactions and responses. If you want to gain a better understanding of how your past is effecting your present, this is an ideal place to start. Simple, straight forward and effective with enough information to get you started on the road to your own inner Alignment.

How will you benefit by taking this course?

• You will gain an understanding of how your mind has been patterned, linked and attached to your emotional responses and physical reactions.

• You will gain awareness of why you react personally to certain triggers in your outer experience.

• Once you have this awareness, you will then be able to realise the origins, which automatically brings a release and a powerful change to the original response.

What do you get from this course?

• Once these powerful changes have integrated you will be able to experience your outer world without your original responses being triggered!

• There is a relaxation practice included which help you monitor your triggers and can also be used as a coping strategy whilst you process the information that arises.

• You will generally feel calmer and more relaxed in your outer experience.

  Course Content:

  Welcome note

  1 x questionnaire relating to your past to help you identify some key moments in your life that maybe effecting your present.

  1 x questionnaire relating to your present to help you realise the links between your past and how they maybe effecting your present.

  1 x relaxation practice

  Ending explanation note

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!