When you struggle with a need for control you may also experience anxiety, stress, shame and depression. You need to feel safe and control is a defense mechanism that keeps you in a constant state of hypervigilance. It's a secondary reaction to the fear of losing control! This course will help you identify the self-protective nature of feeling safe and how your need for control is trying to protect those more vulnerable emotional areas.

How will you benefit by taking this course?

• In this course you will gain an understanding of how your mind and your emotions have been patterned, linked and attached to your controlling responses.

• You will gain awareness as to why you try and control certain experiences, people and places.

• Once you have this awareness, you will then be able to work through and realise the origin, which automatically brings a release and a powerful change to the original controlling response.

What do you get from this course?

• This course is not a quick fix as there are no quick fixes to deep healing, but it has the potential for you to realise and release the intense emotional charge that is hidden beneath your controlling behaviour.

• Once these powerful changes have integrated, you will be able to experience your outer world feeling more relaxed, peaceful and with more freedom in the experiences you used to control.

• There are relaxation practices included which help you monitor your triggers and can also be used as coping strategies whilst you process the information that arises.

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!