Anger is the one emotion that’s never pure. It’s always protecting another, more vulnerable one. Some common ones it may be protecting are fear, grief, insecurity and confusion. Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage. A certain amount of anger, therefore, is necessary to our survival and completely normal. It's when it gets out of control and turns destructive that it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life.

How will you benefit by taking this course?

• In this course you will gain an understanding of how your mind and your emotions have been patterned, linked and attached to your anger responses.

• You will gain awareness as to why you get angry in certain experiences and with certain people.

• Once you have this awareness, you will then be able to work through and realise the origin, which automatically brings a release and a powerful change to the original angered response.

What do you get from this course?

• This course is not a quick fix as there are no quick fixes to deep healing, but it has the potential for you to realise and release the intense emotional charge that is hidden beneath your anger.

• Once these powerful changes have integrated, you will be able to experience your outer world feeling more relaxed, peaceful and with more freedom in the experiences that once angered you..

• There are relaxation practices included which help you monitor your triggers and can also be used as coping strategies whilst you process the information that arises.

Every course is designed to enable you to realise the root of the problem. Alignment is a process of realisation, as without the realisation of the origin it cannot be fully released, that is when true transformation takes place!